Take Your Power Back!

We all have a conscious mind and an unconscious mind. Your conscious mind is responsible for logical, analytical and linear thinking. Your unconscious mind is responsible for emotions, perceptions, habits, beliefs, and automatic bodily functions like breathing and digestion. Typically, we learn something consciously first, then the unconscious mind takes over that learned behavior, and it becomes automatic, like tying our shoes. So hypnosis is a temporary relaxing of the conscious mind, allowing positive and beneficial ideas to become accepted by the unconscious mind in order to facilitate healing, personal development or habit changes.